Virtual Personal Training

Virtual Personal Training

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Ideal if you’re confident training on your own and just need a solid plan to follow.

$140 / 6 weeks

  • 30-minute initial virtual movement assessment

  • 3 targeted workouts per week

  • Biweekly program refresh (3 plan variations)

  • Open messaging support via text or email

$140.00

Ongoing coaching and form feedback for steady, guided progress each week.

$240 / 6 weeks

  • 45-minute initial virtual movement assessment

  • 3 targeted workouts per week

  • Weekly program refresh (6 plan variations)

  • Bi-weekly virtual call check-in

  • Open messaging support via text or email

$240.00

Our most hands-on virtual program — a coach in your corner checking in each week.

$360 / 6 weeks

  • 45-minute initial virtual movement assessment

  • 4 targeted workouts per week

  • Weekly program refresh (6 plan variations)

  • Weekly virtual call check-in

  • Open messaging support via text or email

$360.00

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