$800/ month (3-month program)
What’s included:
Initial 30 minute nutrition assessment
2 (45 min) in-person training sessions/week (8/month)
1 weekly virtual check-in
Weekly program adjustments
Form coaching + progression tracking
Personalized nutrition strategy
Structured habit-building system
Meal timing and energy support
Nutrition adjustments based on progress
$800/ month (3-month program)
What’s included:
Initial 30 minute nutrition assessment
2 (45 min) in-person training sessions/week (8/month)
1 weekly virtual check-in
Weekly program adjustments
Form coaching + progression tracking
Personalized nutrition strategy
Structured habit-building system
Meal timing and energy support
Nutrition adjustments based on progress