Best for beginners or busy clients who need structure
What’s included:
1 in-person session/week (4/month)
1 weekly “check-in” via text/email (questions/concerns)
Basic accountability + habit tracking
Bi-weekly program updates
Best for beginners or busy clients who need structure
What’s included:
1 in-person session/week (4/month)
1 weekly “check-in” via text/email (questions/concerns)
Basic accountability + habit tracking
Bi-weekly program updates